My weight loss journey before and after weight loss surgery.
(Originally posted to FB on November 8, 2011)
For the first time in my life, I have joined a gym!! I've been thinking about it for a few days now and finally bit the bullet tonight. I joined Planet Fitness. Their prices are reasonable, and I won't have to work out in front of military guys like I woule here on base.
I'm really excited about it. Part of the membership includes a trainer, so I'm going to get someone to help me set up a workout and weight training routine. This is all part of the process if I want the surgery to be a success. Life changes must be made and regular exercise is one of them. Wish me luck!
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